A reminder that Coach Stacey Richardson will be giving a talk on open water swimming secrets. Just in time for all of y'all racing Raleigh 70.3! Come learn new and improve your OWS technique. And there's beer!
I recently signed up for the IOS membership this year. I was just wondering what to expect; should I be waiting for an email to pick up my gear as the IOS store? And when exactly will I hear back about my training plan?
Anne Ross Pender
I'll Meet the Group at Mile 15 / Farrington & Lystra
Would it be ok if I just pick up the group at Farrington and Lystra? I live right there! It's mile 15, looking at the route. I need 80 miles this weekend. This would be perfect for me! I'll pre-ride a couple miles from home, then wait at the corner by 6:45am - yellow helmet, yellow jerey, excessively bright flashing head/tail lights - can't miss me :-). -Matt Valentine
Hi all, now that I have my aero bars on my bike, I am looking to get a bike fitting in the next week or two at either of the IOS stores. Do any of you have any recommendations or suggestions regarding the fit techs, or which store to go to.... or are they the same and therefore it doesn't matter? Would appreciate any guidance. Thx.